Self Esteem Enhancement

Lack of self-esteem is not necessarily related to lack of ability. It is often the result of focusing too much on the unrealistic expectations of others and setting unrealistic standards for performance. Self-esteem is developed as you are growing up and is affected by the messages you receive from parents and peers. We usually carry the messages we have learned as children into our adult lives.  With the overwhelming amount of media exposure, our youth have lower self-esteem now more than ever before.  It is critical to create a mindset of positivity and self-love.